i’m in the middle of a three day juice cleanse. i really like this challenge and the feeling of my body being rejuvenated by nutrients from the earth.

{i did a six day cleanse nearly two years ago, and i can’t believe it’s taken me this long to do another. i finally bought myself my own juicer.}

another thing i like about juicing is the fun of making up random combinations of fruits and vegetables. so far i’ve made orange-grapefruit-cucumber, cantaloupe-carrot-pineapple, apple-pear-spinach and honeydew-kiwi-celery. there’s some strawberry-carrot-mango in my fridge for tomorrow and i’m also excited to try sweet potato-red bell pepper-apple-ginger.

although i am sometimes really, awfully bad at it, i super believe in mindful eating. food and the human body are both so glorious!


  1. What are some of your staple dishes? The ones you cook most often? I'd love to hear them. It is so important to take care of your body!

  2. Your recipe is very good. Do you think it is ok when I use a masticating juicer to create my juice? Of course with your recipe. I never do it.